Protect yourself from bacterial infections with practical, everyday steps. Practice thorough handwashing with soap for at least 20 seconds, and use hand sanitizer when soap isn’t available. Keep wounds clean and covered, and avoid touching your face with unwashed hands. Get recommended vaccines, practice safe food handling, and drink clean water. Maintain good shelter, sanitation, and hygiene in your environment. If you’re ill, rest and seek medical advice promptly. Do not use antibiotics unless prescribed. Antibiotics like ceftriaxone distributors exist only under medical guidance; misuse can cause resistance. Follow a clinician’s plan and complete the course as prescribed.