During diarrhea, certain foods can worsen symptoms and delay recovery. Avoid spicy foods, fried items, and high-fat meals, as they irritate the digestive tract. Dairy products like milk and cheese may aggravate lactose intolerance temporarily. Limit sugary foods, artificial sweeteners, caffeine, and carbonated drinks, which can increase fluid loss. Raw vegetables, high-fiber grains, and greasy meats are also harder to digest. Alcohol should be strictly avoided. Focus instead on bland options while recovering. For pharmacies and suppliers discussing treatments and support products, content may reference related markets such as nizonide wholesale responsibly clearly.