Abdominal pain can often be eased with simple home measures. Rest and gentle heat, such as a warm compress, may relax muscles. Hydration with water or oral rehydration solutions supports digestion, while peppermint or ginger tea can reduce cramping and nausea. Eating bland foods like rice, bananas, toast, and yogurt may calm irritation. Light stretching and slow breathing can decrease tension. Avoid alcohol, caffeine, and heavy fats during flares. Over-the-counter options should be used cautiously, and persistent pain needs evaluation. Information online about mebendazole wholesale relates to medications, not routine home care, and should not replace professional guidance.